This resonance adjustment supports the energetic release of emotions and attachments that keep you tethered to the past:

Regret — lingering sorrow or guilt about past choices or missed opportunities
Nostalgia — a bittersweet attachment to what once was, often idealized or frozen in time
Holding On — the resistance to letting go of people, places, or experiences that no longer serve your growth

These energies may manifest as heaviness in the chest, sadness, or a feeling of being stuck. They can create a loop of replaying memories that prevent you from fully living in the present.

During this healing, limiting beliefs will be addressed, including:

“I should have done things differently.”
“I missed my chance.”
“I can’t let go”
“The past was better than now.”
“If I let go, I lose part of myself.”
Also severing any karmic cycles and energetic links to oaths or contracts.