This Pocket of Healing gently clears the emotional residues of shame, regret, and the internal habit of self-punishment. These dense vibrations often arise when we believe we’ve failed, hurt others, or fallen short of who we were “supposed” to be.

This session helps dissolve:

Shame — the painful sense that something is inherently wrong with you
Regret — lingering emotional weight from choices or missed opportunities
Self-punishment — the compulsion to suffer as a form of atonement
Inner blame — replaying moments and judging yourself harshly

These energies are often tied to deep-rooted beliefs like:

“I don’t deserve forgiveness.”
“I deserve to suffer.”
“I must suffer to make up for my mistakes.”
“Pain is the price I must pay for my mistakes.”
“What I did is unforgivable.”
“I can’t forgive myself.’
“I’ll never live this down.”
Also severing any karmic cycles and energetic links to oaths or contracts.